Have you ever been “in the zone” on the golf course? Have you ever felt in control of all aspects of your game with increased power, intensified focus, and mental clarity? Have you ever experienced being on automatic pilot as if someone else is swinging the golf club for you?
From her fifty-seven years of playing competitive golf, expert golfer Joan King guides you through the learning levels necessary to put you into this flow state of euphoria where peak performances occur without struggle, thinking, or effort. Her approach ultimately involves learning about your true inner self.
It means learning how to trust and use abilities that you have rarely exhibited but do know that you have, and to have fun doing it. “The Heart of Golf” explores negative emotions such as fear and performance anxiety, the four C’s of mind blockage, the four progressive stages of learning, the supreme intelligence of the heart, and the way to access the zone in competition.
It is a player’s guide for developing your true inner self by returning to the joy and love of self instead of seeking praise and rewards from the outside world.
Publication date: November 7, 2016 (source)
About the Author
Joan King is the founder of Positive Mental Imagery, a mental sports consulting service dedicated to helping golfers achieve their peak potential. She lives, works, and plays golf in the beautiful Blue Ridge mountains of western North Carolina. Her academic background includes a BA in psychology from the University of Vermont. She is board certified by the National Guild of Hypnotists as a sports and clinical hypnotherapist. Ms. King is also certified as a neuro-linguistic practitioner (NLP). A low-handicap senior amateur golfer, she has competed in state, national, and international golf championships. She qualified for nine USGA Senior Women’s Amateur Championships and three Canadian Senior Ladies Amateur Championships. Her golf accomplishments include winning numerous club championships, three holes in one, and the coveted double eagle. Joan has taught thousands of amateur golfers, junior tournament golfers, college students, and LPGA and PGA professionals how to understand the mind-body-spirit equation for allowing their peak performances. She has taught her three children and four grandchildren these principles. She offers group workshops, lectures, and individual consultations and has produced eight self-hypnosis golf-enhancement CDs. She is a nationally known writer who contributes articles to many local and national newspapers and magazines. Her weekly mental golf blog, www.pmi4.com/blog, appears on Facebook, Twitter and LinkedIn. Joan’s mission is to show golfers how to access their unlimited potential, to have more fun, and in the process to lower their golf scores. Visit her website at www.positivementalimagery.com
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