Performing and teaching the lower body swing does not require attention to the myriad details of the so-called “kinetic chain” required in the conventional swing because the flow of energy through the body from the lower body action organizes these matters automatically.
The lower body swing lessens common golfing injures because of this automatic organization, and because, unlike the conventional swing, the lower body swing does not require injury producing movements including torque between the shoulders and hips, nor a body axis tilt, nor a lateral slide.
Publication date: March 5, 2015 (source)
Related posts
Golf Books #102 (Golf Around the World: The Great Game and Its Most Spectacular Courses)
on Tuesday 16, AprilThis lavishly illustrated volume spotlights 55 of the most stunning golf courses across the...
Golf Books #15 (Golf My Way: The Instructional Classic, Revised and Updated)
on Monday 3, JanuaryHailed as a classic and read everywhere golf is played, “Golf My Way” has...
Golf Books #140 (The First Tee Panic: And Other Very Real Golf Stories)
on Tuesday 6, MayFormer PGA Golf Professional and USA Today bestselling author Dean Wesley Smith walks you...